In today's interconnected world, understanding the influence of technology on our cognitive well-being is crucial. Online platforms can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex link between screen time, depression, and mental health. This understa

The vast influx of data available in the digital age has presented significant challenges for our cognitive abilities. As we continuously consume with {anunprecedented amount of information, our brains face to analyze it effectively. This can lead to a spectrum of harmful consequences, including {information overload, attention deficit, and decreas